How To Be Your Own Cheerleader

Building Self Worth, Esteem and Confidence

Self worth, esteem and confidence are all tied up with each other. If you don’t believe you are deserving of the good things that can come from trying, then you don’t try. If you don’t try, you don’t get the experience of growing in skill and therefore confidence. If you don’t have moments of experiencing that spine-straight confidence, it is hard to build a general sense that you are capable (esteem). With poor worth and esteem, we waste a lot of time being scared, self doubting, and ambivalent. We also…