Five Acts to Resist Burnout Today

“Fixing” workplace stress is not a simple task. But we do have personal agency.

Audrey Batterham

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When it comes to burnout, some things are in your control, and some things aren’t. We can’t “end” the pandemic, for example — Covid is endemic now, and it’s been exhausting. I’ve written before about how burnout is a structural problem, and it is. If those structures don’t change, we will continue to experience injuries to our mental health in our workplaces. So part of burnout prevention is advocating for workplace conditions that are…

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Audrey Batterham

Audrey is an educator, counsellor, and curriculum developer running her own business in Toronto. She writes about social services, mostly. audreybatterham.com.